Maple Roasted Sprouts
SERVES
PEOPLE
PREP TIME
2
MINUTES
COOKING TIME
45
MINUTES
CUISINE
COURSE
Main
Method
Preheat the oven to 200°C. In a large mixing bowl, toss the sprouts in the oil and season with salt and pepper. Place on a baking tray lined with tinfoil and place in the oven.
After 15 minutes stir the Brussels sprouts to ensure even cooking. After 30 minutes add the maple syrup and stir again. Roast for a further 15 minutes (that’s 45 minutes total).
Remove from the oven and add the toasted hazelnuts. Serve warm and enjoy.
Ingredients
700g Brussels sprouts, cut in half
2 tbsp olive oil
¾ tsp sea salt
¼ tsp black pepper
2 tbsp. maple syrup
70g toasted hazelnuts, roughly chopped
Method
Preheat the oven to 200°C. In a large mixing bowl, toss the sprouts in the oil and season with salt and pepper. Place on a baking tray lined with tinfoil and place in the oven.
After 15 minutes stir the Brussels sprouts to ensure even cooking. After 30 minutes add the maple syrup and stir again. Roast for a further 15 minutes (that’s 45 minutes total).
Remove from the oven and add the toasted hazelnuts. Serve warm and enjoy.
