Tots To Teens: Tips for the young reader and writer
![Tots To Teens: Tips for the young reader and writer Tots To Teens: Tips for the young reader and writer](/cms_media/module_img/7627/3813952_1_articlesmall_Children_e2_80_99s_2bAuthor_2band_2bBroadcaster_2bLucy_2bKennedy_2bEncourages_2bChildren_2bto_2bTake_2bPart_2bin_2bSpecsavers_2bShort_2bStory_2bCompetition_2b_2b_2b.jpg)
Broadcaster Lucy Kennedy and friends encourage young writers to take part in Specsavers' short-story competition
- The closing date for entries is November 24 and further details are available at specsavers.ie/irish-book-awards.
![A selection of creatures of the night - but not even the spookiest of creatures can avoid damage to their teeth without proper care around trick-or-treat season A selection of creatures of the night - but not even the spookiest of creatures can avoid damage to their teeth without proper care around trick-or-treat season](https://www.irishexaminer.com/cms_media/module_img/7627/3813949_1_articleinline_Halloween_Care_-_Dental_Care_Ireland.jpg)
- Save treats for after meals. The extra saliva in the mouth at this time rinses away cavity-causing acids.
- Avoid hard or chewy sweets. They stay in the mouth for a long time and cling to teeth, elevating the risk of cavities.
- Sour sweets are another no-no, as they contain acids that attack tooth enamel. Chocolate is a better choice because it doesn’t stick to teeth.
- Make sure children brush and floss their teeth. Collins advises brushing for two minutes and flossing to eliminate particles toothbrushes can’t reach. Rinsing with fluoridated mouthwash adds even more protection.